You guys! After having two kiddos that were over 9.5 lb and gaining over 60lb with each. For the first time I finally found an app that grabbed my attention. It’s been a a year of me using this incredible app and oh my goodness consistency and determination speak for themselves.

I’m not going to lie this app really changed my life! I used to dread working out and I have never had the best relationship with my body, but when I signed up for the app that started to shift. Lily, Amy, and Gbemi are filled with so much positive energy and it has made exercise fun again!

No one has given me results like Lilly Sabri.. I have never seen my body this lean or trim before.. and was looking for something like this! Her attitude and mindset with eating nutritional but still enjoying your food keeps me going too.. this app literally has everything depending on your goals and it’s all modified for that.. so much content with workouts and recipes!

I have been a fan of Lilly’s programs since before the app. With the app she has stepped up by adding more variety to her workouts. The workouts vary from body part focused to whole body. She has also added Amy to the team bringing with her killer hiit routines and different approaches to exercise and stretching. The pair keep it challenging and interesting

So first I do really like this app, but I don’t know that it would be for everyone. I have been doing yoga, Pilates, and barre workouts at least 3-4 times a week for about 10 years and am pretty fit for reference. I don’t feel that it is for true beginners. There are modifications for most of the exercises I just still feel like they’re pretty intense.